[GW] [RE] training report!

[Bill Connell]

I agree, it was an excellent practice session. It was very helpful to
look at the details of the different techniques and understand better
why and when to use one method over another. Thanks to Dan for setting
it up and both Dan and Rich for the great pointers.

Rich, hope you get a new fork quickly - have you tried calling Kelly
bikes to see if they have any spares left there? They quit building,
but still had quite a bit of them in stock from what i heard a few
months ago anyway.

-- 
Bill Connell
St. Paul, MN


On 9/17/07, Sara Brokaw <sara_brokaw at lycos.com> wrote:
>
>
>
> A little sore, but I'd also like to commend Dan on a job well done at the Cx clinic yesterday.  Breaking the different techniques down into individual parts was extremely helpful!  I'm sure now that I know to place my right foot right behind the left in the "step behind" technique, instead of coming to a screaming stop on those uphill barrier sections, I'll be able to carry more momentum (if I practice;-)!
>
>
>
> Sara
>
>
>
>
>
> ---------[ Received Mail Content ]----------
>  Subject : [GW] training report!
>  Date : Mon, 17 Sep 2007 08:35:25 -0500
>  From : Lee Penn <rleepenn at hotmail.com>
>  To : <gophers at mcf.net>
>
>
>  training report!
>  WOW - that was great! Saturday, I spent my son's soccer practice practicing remounts...Sunday was Dan's excellent training session. I'm feeling faster already! Oh - and I'm kind of sore. Anyone else?
>  Thank you DAN!
>  Lee
>  _________________________________________________________________
>  Can you find the hidden words?  Take a break and play Seekadoo!
>  http://club.live.com/seekadoo.aspx?icid=seek_wlmailtextlink
>  _______________________________________________
>  Gophers mailing list
>  Gophers at mcf.net
>  http://mail.mcf.net/mailman/listinfo/gophers_mcf.net
>
> _______________________________________________
> Gophers mailing list
> Gophers at mcf.net
> http://mail.mcf.net/mailman/listinfo/gophers_mcf.net
>
>